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More Items. More Savings. Meat and Seafood cy 93% Lean Ham Or Pit Ham ; Ground Turkey Boneless Select Varieties 16 Oz. Select Varieties Twice Baked Fisher Boy El Monterey Potatoes Fish Sticks Breakfast Burritos 8 Oz. Select Varieties 60 Oz, 36 Oz. Select Varieties Grocery Goods Dole Choppe Libby’s . Salad Kits Pineapple Juice 9-14.4 Oz. Select Varieties 64 Oz Ciel mix it up Cereia Meee cae a eee aoc ee ee ne US STE TL Roi Tee i CUE ace moc are property of thelr respective owners. Exckudes merchantivetailer's gift cards, Visa prepaid wireless and phone cards. ra LEMON-CRUMBED Cine Fresh Cod Fillets instantly on any Four Brothers Spices with MORE Rewards digital coupon Ingredients: “vot Instructions: Fish Invocade Sauce 1. Prepare Fish: Preheat oven to 350°. Spray rimmed baking pan with nonstick cooking spray. In wide, shallow dish, whisk egg whites until Nonstick cooking spray 1/2 Medium Avocado frothy. In separate wide, shallow dish, combine garlic, cornflake crumbs, 2 Large Egg Whites 1/4 cup Light Sour Cream parsley, basil, lemon pepper and lemon zest. 1 Garlic Clove, finely chopped 2 Tsp Fat-Free Milk 2. Dip each cod fillet in egg whites, then in comflake crumb mixture, patting lightly so mixture adheres to both sides. Place cod on prepared 3 cups Com Flakes, crushed into coarse crumbs _1 Tbsp Chopped Red Onion Eskina par 1 Tbsp Chopped Fresh Parsley Leaves 3. Bake cod 15 to 20 minutes or until cod turns opaque throughout and 1 tsp Dried Basil reaches an internal temperature of at least 145°. nea let cooper Serrenions J 4, Meanwhile, prepare Avocado Sauce: In food processor with knife blade attached, blend all ingredients until mixture is well combined, 1 tsp Lemon Zest ' scraping bowl occasionally with rubber spatula 4 Cod Fillets (about 2 pounds) 1 Small Lemon, cut in half 5. Squeeze juice from lemon over cod and serve with Avocado Sauce.
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